The Feel Deal

Recognise emotions. Understand them. Accept them.

The e-book for people who are strong on the outside and want to upgrade to greater depth. For more clarity and joy in everyday life!

Not for self-optimisation.
But to fall in love with life again.

Secure ‘The Feel Deal’ now and get started

With The Feel Deal, you activate your inner navigation system — bringing more emotional clarity, depth and conscious self-guidance into your life.

This ebook is for you, when...

... you long for genuine connection – with yourself and others, without losing focus

... feel like you're functioning well, but sometimes lose yourself because you get triggered “out of nowhere”.

... want to know how to truly understand emotions and use them to your advantage without psychology overload

... want to laugh, feel and enjoy life again – with ease and depth.

The special feature: Community Reading

  1. Every Monday at 8 p.m., there is a non-binding 45-minute ‘Community Reading’ with me.
  2. You will receive the Zoom link via newsletter (please check your spam folder if necessary).
  3. During this time, I will read aloud from the eBook ‘The Feel Deal’.
  4. I give my interpretation and respond to questions from participants.
  5. Everything is allowed – nothing is mandatory.
Your advantages:
  1. You internalise the content on a deeper level.
  2. You will receive a timeline and my motivation for working on the eBook.
  3. You give your Monday evening real meaning.

You can achieve this with the eBook: 

You learn the difference between emotions and feelings – and that changes everything: your demeanour, your decisions, your calmness.

You will recognise emotional patterns without any drama and learn to guide and maintain yourself with confidence.

You will receive practical exercises and audio recordings to help you enjoy life more, giving yourself space to feel what is calling beneath the surface.

You will get to know your inner navigation system and begin to redefine true strength: not as performance, but as presence.

You find out WHAT you really want & HOW you really want to feel. That way, you stop trying to control the whole world in your head.

You will receive concrete steps for sustainable change and genuine connections.

YOUR NEXT STEPS

1. Get ‘The Feel Deal’ now.
2. Work through it at your own pace — all you need is yourself and the willingness to engage with greater depth.
3. If you feel there is more to be achieved: In 1:1 coaching, I support you in permanently changing your experience so that everything reaches your subconscious and you can move on to the next level.

This is the content:

40 pages of tried-and-tested content and exercises:

Foundation Knowledge about emotions & feelings

Detect and resolve autopilot

Wheel of emotions & more than 400 emotions

5 senses exercises

Embodiment reflection questions

Short practical exercises (videos)

Guided meditations (incl. links)

Hi, I'm Jessyca, and I too wanted to know again, ‘How does it feel?’ and ‘How do I get back from my head to my heart?’ This eBook is my easy, practical guide to doing just that, and it's the essence of over five years of coaching! It's a gift to myself, to all my clients, and to you!

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