Joy of Silence
More joy of life without any distractions
Start: February 22, 2024 for 5 weeks
Getting to know silence as a creative place
Can you still remember what it feels like to rest in yourself, to be at peace with yourself and to feel pure joy and creativity? Without any distractions or being annoyed? That's exactly what this 5-week masterclass is all about
Together we will:
get to know focus as a new form of self-love
bring our head-driven minds to rest
create new spaces without distractions
Activate the power of our intuition as a guidance
strengthen our connection to the body through conscious breathing
experience transformation on a deeper level
form a supportive community
5 weeks online course
Meditation is much more than just sitting still and doing nothing. It is a possibility the paradise to find the paradise within yourself again that you have always longed for. In these 5 weeks we will create a new base for inner peaceall without distraction, so that you can master your everyday life and stormy times powerfully, creatively and with joy. The course is for beginners and advanced (we all bring added value to the group and always gain new knowledge and experience).
Duration & content:
5 weeks
5 online meetings (max 1.5h)
5 tasks for at home
5 guided group meditations
Joy of Silence
Start: February 22, 2024
incl. recordings &
personal support
Focus
Intuition
Meditation
Your introduction to silence, What is the why behind all of this? Types & techniques, Meditation for everyday life, First steps
Free Mind
Get to know the power of thoughts & words, positive afformations (with o) for your future, your peace & your personal responsibility
Breathing
HANDS-ON-MENTALITY
These 5 weeks are about awareness, understanding and implementation. You are invited to use this time to take a break from what distracts you (e.g. social media, alcohol, sugar, certain people, etc.).
Are you ready?
To stop being distracted?
To meet yourself in silence?
To take personal responsibility?
To growing creatively?
To live a free and self-determined life?
